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It’s one of the most staple bodybuilding foods around, with a typical 100 gram serving of chicken breast providing 31 grams of protein and only a couple grams of fat. Along with being a very cheap source of protein, chicken is also very versatile and can be used in a wide variety of meals, such as salads, wraps, pastas, chicken quesadillas, sandwiches or on its own paired up with any basic carb source like rice, pasta or potatoes, steroids for weight loss. You can save on chicken breasts by purchasing them in larger bulk packages, or by going with frozen bags/boxes if you really want to cut down on costs. Chicken thighs are also another option as they tend to be even lower priced than chicken breasts, though keep in mind that the fat content will be higher as well. Eggs / Egg Whites.
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